junk food

Healthy Twists On Junk Food Recipes!

Some times it is hard to eat healthy when all you are craving is junk food, so here are some recipes to help you stick to your nutritional goals while satisfying your cravings at the same time. Most are super easy( but ask an adult  before handling sharp kitchen tools and the stove or oven) to make and contain tips and tricks that cut sodium and fat such as: baking instead of frying, using cheese made from skim milk, using leaner cuts of meat, and incorporating veggies, whole grains and more nutritious substitutions!